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Oven-Roasted Asparagus

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Oven-Roasted Asparagus is a quick, healthy side dish that brings out the natural sweetness and crisp-tender texture of asparagus. Seasoned simply and roasted until golden, it’s the perfect complement to almost any main course.

  • Total Time: 20 minutes
  • Yield: 3–4 servings

Ingredients

  • 1 bunch fresh asparagus, trimmed
  • 12 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: 1/4 tsp garlic powder, lemon zest, grated parmesan, red pepper flakes

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wash and trim the woody ends off the asparagus. Pat dry.
  3. Place asparagus on the baking sheet and drizzle with olive oil.
  4. Sprinkle with salt, pepper, and any optional seasonings. Toss to coat.
  5. Spread in a single layer and roast for 12–15 minutes, until tender and slightly browned at the tips.
  6. Serve immediately, with lemon juice or parmesan if desired.

Notes

  • Add garlic powder or minced garlic before roasting for depth of flavor.
  • Top with parmesan during last 2 minutes for a cheesy finish.
  • Drizzle with lemon juice or balsamic glaze before serving for brightness.
  • Roast alongside cherry tomatoes or mushrooms for a colorful medley.
  • Try sesame seeds and soy-ginger drizzle for an Asian-inspired version.
  • Author: liinaa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 70
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg