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Parmesan Roasted Zucchini and Squash

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Parmesan Roasted Zucchini and Squash is a quick and flavorful side dish featuring tender roasted vegetables topped with golden, savory Parmesan cheese.


Ingredients

  • 2 medium zucchinis, sliced
  • 2 medium yellow squash, sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the sliced zucchini and yellow squash with olive oil, garlic powder, Italian seasoning, salt, and black pepper until evenly coated.
  3. Spread the vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
  4. Sprinkle the grated Parmesan evenly over the vegetables.
  5. Roast for 18–22 minutes, until the vegetables are tender and the cheese is lightly golden.
  6. For extra browning, broil for 1–2 minutes at the end, watching carefully to prevent burning.
  7. Serve warm straight from the oven.

Notes

  • Add red pepper flakes for a touch of heat.
  • Squeeze fresh lemon juice over the vegetables before serving for brightness.
  • Mix in cherry tomatoes for extra color and sweetness.
  • Use freshly grated Parmesan for better melting and crispiness.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a 350°F (175°C) oven for best texture.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 260mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg