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Peanut Butter & Chocolate Cottage Cheese Mousse

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  • Author: lina
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 3-4 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A rich and creamy peanut butter and chocolate cottage cheese mousse that blends into a smooth, velvety dessert packed with protein. It delivers deep chocolate flavor with a nutty finish while staying surprisingly wholesome.


Ingredients

  • 1 1/2 cups cottage cheese
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons natural peanut butter
  • 23 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons dark chocolate chips (optional topping)
  • 2 tablespoons chopped peanuts (optional topping)

Instructions

  1. Add cottage cheese, cocoa powder, peanut butter, maple syrup or honey, vanilla extract, and salt to a high-speed blender or food processor.
  2. Blend for 1–2 minutes, scraping down the sides as needed, until completely smooth and creamy with no visible curds.
  3. Taste and adjust sweetness or cocoa powder if desired, then blend briefly again.
  4. Spoon the mousse into serving bowls or jars.
  5. Refrigerate for 30–60 minutes until chilled and slightly firm.
  6. Top with dark chocolate chips or chopped peanuts before serving if desired.

Notes

  • Use full-fat cottage cheese for a richer texture or low-fat for a lighter option.
  • Add 1 tablespoon melted dark chocolate for deeper chocolate flavor.
  • Almond butter can be substituted for peanut butter.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Stir before serving if the mousse firms up in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 260 kcal
  • Sugar: 10 g
  • Sodium: 320 mg
  • Fat: 16 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 17 g
  • Cholesterol: 20 mg