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Pear Salad with Walnuts and Honey-Mustard Dressing

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  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and beautifully balanced Pear Salad with Walnuts and Honey-Mustard Dressing featuring sweet pears, crunchy walnuts, creamy cheese, and a tangy-sweet vinaigrette. This light yet satisfying salad is perfect as a starter or simple lunch.


Ingredients

  • 4 cups mixed salad greens
  • 2 ripe pears, thinly sliced
  • 1/2 cup walnuts, roughly chopped
  • 1/3 cup crumbled goat cheese or feta
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar or lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and thoroughly dry the salad greens, then place them in a large bowl.
  2. Thinly slice the pears, leaving the skin on for texture and color.
  3. Add pear slices, chopped walnuts, and crumbled cheese over the greens.
  4. In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar or lemon juice, salt, and black pepper until smooth.
  5. Drizzle the dressing over the salad.
  6. Gently toss until evenly coated and serve immediately.

Notes

  • Toast walnuts in a dry skillet for 3–5 minutes to enhance flavor.
  • Add dried cranberries for extra sweetness and color.
  • Substitute blue cheese for a bolder taste.
  • Store components separately for up to 2 days to maintain freshness.
  • Toss pear slices with lemon juice to prevent browning if preparing ahead.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290 kcal
  • Sugar: 12 g
  • Sodium: 260 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 10 mg