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Pineapple Cucumber Salad – A Refreshing, Sweet & Savory Dish

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This Pineapple Cucumber Salad is a crisp and juicy blend of sweet pineapple, cool cucumber, and savory red onion, dressed in lime juice and olive oil. It’s a refreshing and easy side dish perfect for any warm day or vibrant meal.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups fresh pineapple, cubed
  • 1 large cucumber, seeded and sliced
  • 1/4 red onion, thinly sliced
  • 2 tbsp fresh cilantro or mint, chopped
  • 2 tbsp fresh lime juice
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Optional: 1/4 tsp chili flakes or 1 small jalapeño, finely diced

Instructions

  1. In a large bowl, combine pineapple cubes, cucumber slices, and red onion.
  2. Drizzle lime juice and olive oil over the mixture.
  3. Season with salt and pepper, and toss gently to combine.
  4. Stir in chopped cilantro or mint. Add chili flakes or jalapeño if desired.
  5. Taste and adjust seasoning with more lime juice or olive oil as needed.
  6. Let sit for 5–10 minutes to allow flavors to meld, then serve.

Notes

  • Use fresh pineapple for best flavor, or drain canned pineapple thoroughly.
  • Seed cucumber to prevent excess wateriness.
  • Add mango, avocado, or nuts for texture and richness.
  • Swap herbs for basil or mint for variety.
  • Stir in Greek yogurt or coconut milk for a creamy twist.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 9g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg