I love this Pineapple Smoothie because it’s bright, refreshing, and naturally sweet. The tropical pineapple flavor makes it feel like a little escape in a glass, and I enjoy how creamy and smooth it turns out with just a few simple ingredients. It’s one of my favorite quick drinks when I want something light and energizing.
Why You’ll Love This Recipe
I like this recipe because it’s fast, refreshing, and incredibly easy to customize. I enjoy how the pineapple brings natural sweetness without needing much added sugar. It works perfectly for breakfast, a snack, or a cooling treat on a warm day.
Ingredients
(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)
Pineapple chunks
Banana
Greek yogurt or plant-based yogurt
Milk or plant-based milk
Honey or maple syrup (optional)
Ice cubes
Directions
I start by adding the pineapple chunks and banana to the blender. I pour in the yogurt and milk, then add ice cubes for a colder, thicker texture.
If the pineapple isn’t very sweet, I add a small amount of honey or maple syrup. I blend everything until the smoothie is completely smooth and creamy.
If the smoothie is too thick, I add a little more milk. If it’s too thin, I add more ice or frozen fruit. I pour it into a glass and enjoy it immediately.
Servings And Timing
This recipe makes about 2 servings.
Preparation takes around 5 minutes, and there is no cooking involved.
Variations
I sometimes add mango for a tropical twist or coconut milk for extra richness. When I want more protein, I mix in protein powder or extra yogurt. I also enjoy adding a squeeze of lime juice for a brighter flavor.
Storage/Reheating
I prefer drinking this smoothie fresh. If needed, I store it in a sealed container in the refrigerator for up to 24 hours and give it a good shake or quick blend before drinking. I don’t reheat smoothies.
FAQs
Can I use frozen pineapple?
I often use frozen pineapple because it makes the smoothie thicker and colder.
Is this smoothie dairy-free?
I make it dairy-free by using plant-based yogurt and milk.
Can I skip the banana?
I can skip it, but I usually replace it with mango or extra pineapple for thickness.
How can I make the smoothie thicker?
I add more frozen fruit, ice, or yogurt to thicken it.
Is this smoothie good for breakfast?
Yes, I find it filling enough for breakfast, especially with yogurt added.
Conclusion
I enjoy making this Pineapple Smoothie because it’s simple, refreshing, and full of tropical flavor. It’s a reliable recipe I turn to whenever I want a quick, delicious drink that feels light and energizing.
Pineapple Smoothie
- Author: lina
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Description
This Pineapple Smoothie is bright, creamy, and naturally sweet—perfect for a refreshing breakfast or tropical snack. Made with simple ingredients like pineapple, banana, yogurt, and milk, it blends up in minutes and tastes like sunshine in a glass.
Ingredients
- 1 ½ cups pineapple chunks (fresh or frozen)
- 1 ripe banana
- ½ cup Greek yogurt or plant-based yogurt
- ½ cup milk or plant-based milk
- 1 cup ice cubes
- 1–2 teaspoons honey or maple syrup (optional, to taste)
Instructions
- Add the pineapple chunks, banana, yogurt, and milk to a blender.
- Add the ice cubes and honey or maple syrup if using.
- Blend until smooth and creamy. Adjust thickness with more milk if needed.
- Pour into glasses and serve immediately while cold.
Notes
- Use frozen pineapple for a thicker, colder smoothie.
- Add mango or coconut milk for extra tropical flavor.
- To boost protein, include a scoop of protein powder or more yogurt.
- A squeeze of lime juice adds a tangy, bright twist.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 22g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
