Protein Cranberry Orange Loaf is a moist, flavorful quick bread packed with tart cranberries, bright citrus, and a boost of protein. It’s a great way to enjoy a bakery-style treat that also supports my energy and nutrition goals.
Why You’ll Love This Recipe
I love how this loaf gives me the comfort of a sweet, citrusy bake with added protein to keep me full longer. The cranberry-orange combo is fresh and festive, and I enjoy it as breakfast, a snack, or a post-workout treat. It’s easy to make, keeps well, and satisfies my sweet tooth without going overboard.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
-
all-purpose flour or a mix of flour and oat flour
-
vanilla or unflavored protein powder
-
baking powder
-
baking soda
-
salt
-
eggs
-
Greek yogurt or sour cream
-
orange juice
-
orange zest
-
honey or maple syrup
-
coconut oil or melted butter
-
dried or fresh cranberries
-
optional: chopped nuts or a drizzle of glaze
Directions
-
I preheat the oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
-
I whisk together the flour, protein powder, baking powder, baking soda, and salt.
-
In another bowl, I beat the eggs with Greek yogurt, orange juice, zest, honey, and oil.
-
I combine the wet and dry ingredients until just mixed—being careful not to overmix.
-
I fold in the cranberries and optional add-ins like nuts.
-
I pour the batter into the pan and smooth the top.
-
I bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean.
-
I let it cool in the pan for 10 minutes, then transfer it to a rack to cool completely.
Servings and timing
This recipe makes 1 loaf (about 8–10 slices). It takes 10–15 minutes to prepare and 45–50 minutes to bake.
Variations
-
I sometimes use fresh cranberries when in season—they add extra tartness and pop.
-
For more protein, I increase the protein powder slightly and reduce the flour.
-
I’ve made this with almond flour for a lower-carb version.
-
If I want a sweeter loaf, I mix in a handful of mini chocolate chips.
-
A simple orange glaze made with powdered sugar and juice is a delicious finishing touch.
storage/reheating
I store the loaf wrapped tightly at room temperature for up to 3 days or in the fridge for up to a week. To reheat, I warm slices in the microwave for 10–15 seconds or toast them for a crisp edge. It also freezes well—just slice and wrap portions individually for grab-and-go use.
FAQs
What kind of protein powder works best?
I use a whey or plant-based powder that I enjoy the taste of. Vanilla works great with the citrus flavor.
Can I use frozen cranberries?
Yes, I add them straight from the freezer—no need to thaw, just toss them in flour first to prevent sinking.
Can I skip the yogurt?
Greek yogurt adds moisture and protein, but I’ve swapped it with sour cream or applesauce in a pinch.
How do I keep the loaf from drying out?
I don’t overbake it, and I store it well-wrapped. The yogurt and oil help it stay moist.
Is this good for breakfast?
Absolutely. I slice it and enjoy it with coffee or tea—it’s filling, slightly sweet, and has enough protein to start my day.
Conclusion
Protein Cranberry Orange Loaf is a bright, energizing bake that gives me the perfect mix of flavor and function. I love how easy it is to make, how well it stores, and how it fits into my day whether I’m on the go or relaxing at home. It’s one of those recipes I keep coming back to.
Print
Protein Cranberry Orange Loaf
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 1 loaf (8–10 slices)
- Category: Breakfast, Snack
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Description
Protein Cranberry Orange Loaf is a moist, citrusy quick bread packed with tart cranberries and boosted with protein. Perfect for breakfast, snacks, or a post-workout treat, it’s as nourishing as it is delicious.
Ingredients
- 1 cup all-purpose flour (or 1/2 cup all-purpose + 1/2 cup oat flour)
- 1/2 cup vanilla or unflavored protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large eggs
- 1/2 cup Greek yogurt or sour cream
- 1/3 cup orange juice
- 1 tablespoon orange zest
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil or melted butter
- 3/4 cup dried or fresh cranberries
- Optional: 1/4 cup chopped nuts or a simple orange glaze
Instructions
- Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
- In a large bowl, whisk together flour, protein powder, baking powder, baking soda, and salt.
- In another bowl, beat eggs with Greek yogurt, orange juice, orange zest, honey, and coconut oil.
- Add wet ingredients to dry and stir until just combined. Do not overmix.
- Fold in cranberries and optional nuts.
- Pour batter into prepared pan and smooth the top.
- Bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Use fresh cranberries for extra tartness and texture.
- Adjust flour and protein powder ratios to increase protein content.
- Almond flour can be used for a lower-carb option.
- Add chocolate chips for a sweeter variation.
- Top with orange glaze for extra citrus flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 9g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 40mg
