Description
A fresh and crisp green salad made with mixed leafy greens, cucumbers, and cherry tomatoes tossed in a light olive oil and lemon dressing. This quick and versatile salad is perfect as a refreshing side for almost any meal.
Ingredients
- 5 cups mixed salad greens (lettuce, arugula, or spinach)
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tbsp lemon juice or vinegar
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh herbs such as parsley or chives (optional)
Instructions
- Wash and thoroughly dry the salad greens to keep them crisp.
- Place the greens in a large mixing bowl.
- Add the sliced cucumber and halved cherry tomatoes.
- In a small bowl, whisk together the olive oil, lemon juice or vinegar, salt, and black pepper to make a light dressing.
- Drizzle the dressing over the salad.
- Gently toss everything together until the greens are lightly coated.
- Sprinkle fresh herbs over the top if desired and serve immediately.
Notes
- Use a combination of lettuce, arugula, and spinach for varied flavor and texture.
- Add sliced avocado or toasted nuts for extra richness and crunch.
- Thinly sliced red onion or radishes add a sharper flavor.
- Add feta cheese, chickpeas, or grilled chicken to make the salad more filling.
- Toss the salad with dressing just before serving to keep the greens crisp.
Nutrition
- Serving Size: 1 serving
- Calories: 90 kcal
- Sugar: 2 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
