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Steak with Savory Tomato Rice

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Steak with Savory Tomato Rice is a hearty and flavorful dish featuring perfectly seared steak served over aromatic, seasoned tomato rice—comforting, bold, and easy to make for any night of the week.


Ingredients

  • For the steak:
  • 1 1/2 lbs steak (sirloin, ribeye, or flank)
  • Salt and black pepper to taste
  • 1 tbsp olive oil or butter
  • For the savory tomato rice:
  • 1 cup long-grain white rice
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups chicken or beef broth
  • 1 tsp paprika
  • 1/2 tsp dried oregano or thyme
  • Salt and pepper to taste
  • Optional: chopped cilantro or parsley for garnish

Instructions

  1. Season steak with salt and pepper and let rest at room temperature.
  2. In a saucepan, heat olive oil over medium heat. Sauté onion until soft, about 4–5 minutes.
  3. Add garlic and tomato paste, cook for 1 minute. Stir in rice, paprika, oregano, diced tomatoes, and broth.
  4. Bring to a boil, reduce heat, cover, and simmer for 15–20 minutes or until rice is tender and liquid is absorbed.
  5. Meanwhile, heat oil or butter in a skillet over medium-high heat. Sear steak 3–4 minutes per side or until desired doneness.
  6. Let steak rest for 5 minutes, then slice against the grain.
  7. Serve sliced steak over tomato rice, garnished with herbs and optional lime or olive oil drizzle.

Notes

  • Add jalapeños or cayenne for heat.
  • Use fire-roasted tomatoes for a smokier flavor.
  • Stir in frozen peas or corn for extra texture.
  • Top rice with melted cheese for an indulgent twist.

Nutrition

  • Serving Size: 1 plate
  • Calories: 540
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 95mg