Description
A vibrant and refreshing salad made with mixed greens, fresh berries, aromatic herbs, feta cheese, and a bright lemon dressing.
Ingredients
- 4 cups mixed salad greens
- 1/2 cup strawberries, sliced
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/4 cup fresh mint leaves
- 2 tablespoons chopped fresh basil
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped walnuts
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Place the mixed salad greens in a large bowl.
- Add the sliced strawberries, blueberries, and raspberries over the greens.
- Sprinkle the fresh mint leaves and chopped basil evenly throughout the salad.
- Add the crumbled feta cheese and chopped walnuts.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper until the dressing is smooth.
- Drizzle the dressing over the salad.
- Gently toss until the ingredients are evenly coated.
- Serve immediately while the greens remain crisp.
Notes
- Avocado slices can be added for extra creaminess.
- Pecans or almonds can replace walnuts for a different nut flavor.
- Quinoa or grilled chicken can be added to make the salad more filling.
- For a vegan version, omit feta or replace it with plant-based cheese.
- Fresh berries provide the best texture, but thawed frozen berries can work if well drained.
- Store salad and dressing separately in airtight containers for up to 1 day.
Nutrition
- Serving Size: 1 portion
- Calories: 190
- Sugar: 9g
- Sodium: 260mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
