Description
A refreshing tropical smoothie blending sweet strawberries, juicy pineapple, and creamy coconut for a bright and fruity drink.
Ingredients
- 1 cup fresh or frozen strawberries
- 1 cup pineapple chunks
- 1/2 cup coconut milk
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
- 1 tablespoon shredded coconut (optional)
Instructions
- Add strawberries and pineapple chunks to a blender.
- Pour in coconut milk, yogurt, honey, and vanilla extract.
- Add the ice cubes.
- Blend until the mixture becomes smooth and creamy.
- If the smoothie is too thick, add a small splash of coconut milk and blend again.
- Pour the smoothie into glasses.
- Sprinkle shredded coconut on top if desired and serve immediately.
Notes
- Add a small banana for extra thickness and natural sweetness.
- Mango chunks can be blended in for additional tropical flavor.
- Coconut yogurt can replace regular yogurt for a dairy-free version.
- Protein powder or chia seeds can be added for extra protein.
- For a smoothie bowl, reduce the liquid slightly and top with fruit and granola.
- Best enjoyed immediately, but can be stored in a sealed container in the refrigerator for up to 24 hours.
- Shake or stir well before drinking if stored.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 22g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
