Description
A simple and flavorful turmeric roasted cauliflower dish with warm spices, golden color, and crispy edges—perfect as a healthy and versatile side.
Ingredients
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon turmeric powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: fresh parsley
- Optional: lemon wedges
Instructions
- Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets with olive oil, turmeric, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the cauliflower in a single layer on the prepared baking sheet, ensuring it is not overcrowded.
- Roast for 25–30 minutes, flipping halfway through, until tender and golden with crispy edges.
- Garnish with fresh parsley or a squeeze of lemon juice before serving.
Notes
- Add cumin or curry powder for deeper flavor.
- Sprinkle sesame seeds before roasting for extra crunch.
- Add chili flakes for a spicy kick.
- Ensure cauliflower is dry before roasting for better crispiness.
- Do not overcrowd the pan to allow proper roasting.
- Reheat in the oven or pan to retain crisp texture.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
