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Zesty Lemon Pecorino Crusted Chicken

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  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner, Main Course
  • Method: Pan-frying
  • Cuisine: Italian-American

Description

Zesty lemon pecorino crusted chicken is a crispy, juicy dish that combines sharp cheese and bright citrus for a flavor-packed bite. It’s simple enough for weeknights yet elegant enough for guests.


Ingredients

  • 4 boneless, skinless chicken breasts or thighs
  • 2 eggs, beaten
  • 3/4 cup Pecorino Romano cheese, finely grated
  • 1 cup panko or Italian breadcrumbs
  • 1 tbsp lemon zest
  • 1 tbsp lemon juice (for finishing)
  • 1/2 tsp garlic powder
  • 2 tbsp olive oil or butter (for cooking)
  • Salt and pepper to taste

Instructions

  1. Pound chicken to even thickness and season both sides with salt and pepper.
  2. Set up a breading station with one bowl of beaten eggs and another with a mix of pecorino, breadcrumbs, lemon zest, and garlic powder.
  3. Dip each chicken piece into the egg, then coat with the breadcrumb mixture, pressing to adhere.
  4. Heat olive oil in a skillet over medium heat. Cook chicken 4–5 minutes per side, until golden and cooked through.
  5. Transfer to a plate and squeeze lemon juice over the top before serving.

Notes

  • Herb option: Add fresh parsley or basil to the breadcrumb mixture.
  • Baking method: Bake at 400°F (200°C) for 20–25 minutes on a wire rack.
  • Cheese swap: Parmesan can be used instead of pecorino.
  • Serving suggestions: Pairs well with lemon pasta, salad, or roasted vegetables.
  • Meal prep: Cools and reheats well—best reheated in oven or air fryer for crispiness.

Nutrition

  • Serving Size: 1 piece
  • Calories: 410
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 165mg