Description
A quick and flavorful wrap filled with smoky barbecue chicken and crunchy, creamy coleslaw, creating a perfect balance of textures and bold taste.
Ingredients
- 3 large tortillas or wraps
- 2 cups cooked chicken, shredded
- 1/2 cup barbecue sauce
- 2 cups coleslaw mix (cabbage and carrots)
- 1/3 cup mayonnaise or yogurt
- 1 tablespoon lemon juice or vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons green onions, chopped (optional)
Instructions
- In a bowl, mix the shredded chicken with barbecue sauce until evenly coated.
- In a separate bowl, combine the coleslaw mix with mayonnaise or yogurt, lemon juice or vinegar, salt, and black pepper.
- Lay each tortilla flat on a clean surface.
- Add a layer of BBQ chicken to each wrap.
- Top with a generous amount of coleslaw.
- Sprinkle green onions on top if using.
- Fold in the sides and roll the wraps tightly.
- Slice in half and serve immediately.
Notes
- Use rotisserie chicken for quick preparation.
- Swap mayonnaise with Greek yogurt for a lighter option.
- Add avocado or pickles for extra flavor and texture.
- Keep components separate until serving to avoid soggy wraps.
- Adjust barbecue sauce to your preferred sweetness or spice level.
Nutrition
- Serving Size: 1 wrap
- Calories: 380 kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 24 g
- Cholesterol: 70 mg
