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Beef Taco Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 15 reviews
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican

Description

A vibrant and hearty Beef Taco Salad recipe combining seasoned ground beef, crisp lettuce, fresh vegetables, and crunchy tortilla chips, all tossed with a zesty homemade dressing. Perfect for a quick weeknight dinner or a crowd-pleasing party dish, this salad offers layers of flavor and satisfying textures reminiscent of classic Mexican cuisine.


Ingredients

For the Beef:

  • 1 pound ground beef
  • 1 packet taco seasoning (or 2 tablespoons homemade taco seasoning)
  • 1/4 cup water

For the Salad:

  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red onion
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced black olives
  • 1 cup crushed tortilla chips

For the Dressing:

  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Cook the Ground Beef: In a large skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it apart with a spoon as it cooks. Drain any excess fat. Add taco seasoning and water, stir well, and simmer for 5 minutes until the sauce thickens. Remove from heat and set aside to cool slightly.
  2. Prepare the Dressing: In a small bowl, whisk together sour cream, mayonnaise, lime juice, chili powder, cumin, salt, and pepper until smooth and well combined. Adjust seasoning to taste.
  3. Assemble the Salad: In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, black beans, corn, shredded cheddar, and black olives. Toss gently to mix all ingredients evenly.
  4. Add the Beef and Dressing: Add the warm seasoned beef to the salad mixture and drizzle the dressing over the top. Toss everything gently to coat the salad evenly with dressing.
  5. Serve with Tortilla Chips: Just before serving, sprinkle the crushed tortilla chips on top for crunch. Serve immediately to maintain the texture contrast and freshness.

Notes

  • For a lighter version, substitute Greek yogurt for sour cream and mayonnaise in the dressing.
  • Add avocado slices for extra creaminess and healthy fats.
  • You can make this salad vegetarian by substituting cooked seasoned lentils or plant-based meat for the ground beef.
  • If you prefer a spicier salad, add diced jalapeños or a dash of hot sauce to the dressing.
  • Prepare components in advance and assemble just before serving to keep the tortilla chips crisp.