Description
A refreshing, creamy, and healthy frozen treat made with tangy yogurt and fresh berries, perfect as a light dessert or snack.
Ingredients
- 2 cups Greek yogurt
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract (optional)
- 1/2 cup strawberries, sliced
- 1/3 cup blueberries
- 1/3 cup raspberries
- 1/4 cup granola (optional)
- 2 tablespoons nuts or seeds (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract if using.
- Spread the yogurt mixture evenly onto the prepared baking sheet to form a smooth layer.
- Scatter the strawberries, blueberries, and raspberries over the yogurt, gently pressing them in.
- Sprinkle granola, nuts, or seeds on top if desired.
- Place the tray in the freezer for 3–4 hours, or until completely frozen.
- Break into pieces and serve immediately.
Notes
- Use full-fat Greek yogurt for a creamier texture.
- Sweetener helps prevent the bark from becoming too icy.
- Customize with different fruits like mango, kiwi, or banana.
- Drizzle melted dark chocolate for a richer variation.
- Best served straight from the freezer as it melts quickly.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 10g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
