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Cast Iron Skillet Steak

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 steaks
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Halal

Description

This Cast Iron Skillet Steak delivers a restaurant-quality meal at home with a crisp golden crust and juicy, tender center. Cooked with butter, garlic, rosemary, and thyme, every bite is rich, flavorful, and perfectly satisfying.


Ingredients

  • 2 ribeye or New York strip steaks
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 3 garlic cloves, smashed
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme

Instructions

  1. Remove the steaks from the refrigerator about 30 minutes before cooking to bring them to room temperature.
  2. Pat the steaks dry with paper towels and season both sides with salt and black pepper.
  3. Heat a cast iron skillet over high heat until very hot.
  4. Add the olive oil to the skillet and carefully place the steaks into the pan.
  5. Sear the steaks for 3 to 4 minutes on the first side without moving them.
  6. Flip the steaks and add the butter, smashed garlic, rosemary, and thyme to the skillet.
  7. Tilt the skillet slightly and spoon the melted butter mixture over the steaks for another 3 to 4 minutes.
  8. Cook until the steaks reach your desired level of doneness.
  9. Transfer the steaks to a plate and let them rest for at least 5 minutes before slicing and serving.

Notes

  • Use a meat thermometer for accurate doneness.
  • Ribeye and New York strip steaks work especially well for skillet cooking.
  • Letting the steaks rest helps keep them juicy and tender.
  • Add smoked paprika or crushed red pepper for extra flavor.
  • Serve with mashed potatoes, roasted vegetables, or salad for a complete meal.

Nutrition

  • Serving Size: 1 steak
  • Calories: 520
  • Sugar: 0g
  • Sodium: 720mg
  • Fat: 38g
  • Saturated Fat: 16g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 145mg