Description
A creamy and savory oatmeal dish topped with melted cheese and fresh avocado, perfect for a quick, nourishing, and comforting meal any time of day.
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1 ripe avocado
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil or butter
- Optional: 1 fried or poached egg
- Optional: chili flakes or hot sauce
Instructions
- In a saucepan, bring water or milk to a gentle boil.
- Add the rolled oats and cook over medium heat, stirring occasionally for 5–7 minutes until soft and creamy.
- Stir in the shredded cheese until fully melted and combined.
- Season with salt, black pepper, and garlic powder.
- Transfer the oatmeal to a bowl.
- Top with sliced or mashed avocado.
- Add a fried or poached egg if desired.
- Drizzle with olive oil or add butter.
- Finish with chili flakes or hot sauce if using, then serve warm.
Notes
- Use rolled oats for the best texture, though instant oats can be substituted for quicker cooking.
- Try different cheeses like feta or parmesan for varied flavors.
- Add sautéed vegetables such as spinach, mushrooms, or cherry tomatoes for extra nutrition.
- Include cooked chicken, turkey, or beans for added protein.
- Top with toasted seeds or nuts for extra crunch.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat with a splash of water or milk to restore creaminess; add fresh avocado after reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 14 g
- Cholesterol: 25 mg
