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Fresh Spinach, Apple, and Pear Chopped Salad with Gorgonzola Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 13 reviews
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh, vibrant chopped salad featuring baby spinach, crisp apples and pears, crunchy walnuts, and tangy Gorgonzola cheese, tossed in a light balsamic vinaigrette. This salad offers a delightful balance of sweet, savory, and nutty flavors, perfect for a healthy lunch or a side dish at dinner.


Ingredients

Salad

  • 4 cups baby spinach leaves, washed and dried
  • 1 medium apple, cored and chopped (preferably a sweet variety like Fuji or Honeycrisp)
  • 1 medium pear, cored and chopped (such as Bartlett or Anjou)
  • 1/2 cup walnuts, roughly chopped and toasted
  • 1/3 cup Gorgonzola cheese, crumbled

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the dressing: In a small bowl or jar, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well emulsified to create a balanced vinaigrette.
  2. Toast the walnuts: Heat a dry skillet over medium heat. Add the walnuts and toast them for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and let cool.
  3. Chop the fruits and greens: Core and chop the apple and pear into bite-sized pieces. Roughly chop the baby spinach leaves if the leaves are large.
  4. Combine ingredients: In a large bowl, add the spinach, chopped apples, pears, and toasted walnuts. Drizzle the dressing over the salad and toss gently to combine and evenly coat all components.
  5. Add cheese and serve: Sprinkle crumbled Gorgonzola cheese over the top just before serving for a creamy contrast and serve immediately to maintain freshness and texture.

Notes

  • Use ripe but firm apples and pears to avoid mushy texture in the salad.
  • To toast walnuts without a pan, you can also spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, stirring halfway.
  • Gorgonzola can be substituted with blue cheese or feta for variations in flavor.
  • This salad is best served fresh; dress it just before serving to keep the greens crisp.