Description
This vibrant Grilled Peach Blueberry Salad is a refreshing and colorful dish perfect for summer gatherings. The sweet and smoky grilled peaches paired with fresh blueberries, mixed greens, tangy feta, and crunchy toasted nuts come together with a luscious balsamic-honey dressing creating a delightful balance of flavors and textures.
Ingredients
Salad
- 4 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 4 cups mixed greens (such as arugula, spinach, or spring mix)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup toasted pecans or walnuts, roughly chopped
Dressing
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking and ensure even grilling.
- Grill the Peaches: Brush the cut sides of the peach halves with a little olive oil. Place the peaches cut-side down on the preheated grill. Grill for about 3 to 4 minutes until grill marks form and the peaches become slightly softened. Remove from the grill and let them cool slightly before slicing each half into wedges.
- Make the Dressing: In a small bowl or a jar with a lid, combine the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake vigorously until the dressing is well emulsified and flavorful.
- Assemble the Salad: In a large salad bowl, toss the mixed greens lightly. Top with the grilled peach wedges, fresh blueberries, crumbled feta cheese if using, and the toasted chopped nuts. Drizzle the prepared dressing over the salad just before serving and toss gently to coat evenly.
Notes
- You can substitute walnuts with pecans or any nut of your choice for the toastiness element.
- Feta cheese is optional but adds a lovely tangy contrast to the sweet fruit.
- To save time, peaches can be grilled a day ahead and refrigerated, but bring to room temperature before serving.
- Adjust the amount of honey in the dressing for your preferred sweetness level.
- This salad pairs well with grilled chicken or fish for a complete meal.
