Description
A refreshing and naturally sweet iced tea infused with juicy peaches, creating a smooth and flavorful drink perfect for warm days.
Ingredients
- 3 black tea bags or green tea bags
- 2 fresh peaches, sliced
- 4 cups water
- 2–3 tablespoons honey or sugar
- 1 tablespoon lemon juice (optional)
- 1–2 cups ice cubes
Instructions
- Bring water to a boil and steep tea bags for 5–7 minutes, then remove and let cool.
- In a saucepan, cook sliced peaches with a little water and sweetener until soft and juicy.
- Mash the peaches and strain if a smoother texture is desired.
- Combine the peach mixture with the cooled tea and stir well.
- Add lemon juice if desired and mix.
- Chill in the refrigerator or serve over ice.
Notes
- Use green tea for a lighter flavor.
- Add fresh mint for extra freshness.
- Blend peaches instead of straining for a stronger flavor.
- Adjust sweetness based on peach ripeness.
- Use frozen or canned peaches if fresh are unavailable.
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 18g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
