Description
This creamy and nutritious Pistachio Matcha Chia Pudding combines antioxidant-rich matcha and fiber-packed chia seeds with the rich flavor of pistachio-infused non-dairy milk. Sweetened naturally with maple syrup and balanced with Greek yogurt, this pudding makes a perfect healthy breakfast or satisfying snack. The pudding sets in the fridge to develop a luscious, thick texture that delights with every spoonful.
Ingredients
Milk Base
- 1 3/4 cup non-dairy milk
- 1/4 cup pistachios (roasted)
Pudding Mixture
- 1/2 cup chia seeds
- 1 tablespoon matcha powder
- 1/2 cup Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- Make pistachio milk: Add the non-dairy milk and roasted pistachios to a blender. Blend on high speed for about 1 minute until the mixture is completely smooth, infusing the milk with pistachio flavor.
- Combine chia and matcha: In a mixing bowl, stir together the chia seeds and matcha powder until evenly mixed, ensuring the matcha is well distributed among the chia seeds.
- Add liquids and flavorings: Pour the freshly blended pistachio milk into the bowl with the chia mixture. Add the Greek yogurt, maple syrup, and vanilla extract to the bowl.
- Mix thoroughly: Whisk all ingredients together to combine evenly and break up any clumps of chia seeds or yogurt, creating a uniform pudding mixture.
- Thicken the pudding: Let the mixture sit for about 10 minutes to allow the chia seeds to begin absorbing liquid and swell. Afterward, stir it again to redistribute the seeds.
- Refrigerate to set: Place the pudding in the fridge for at least 1 hour to fully thicken and develop the perfect pudding consistency.
- Serve and enjoy: Once set, serve chilled as a nutritious breakfast or snack. Optionally, garnish with extra pistachios or a sprinkle of matcha powder.
Notes
- For a creamier texture, use full-fat non-dairy milk like coconut or almond milk.
- Adjust maple syrup to taste depending on desired sweetness.
- Use fresh matcha powder for best flavor and maximum antioxidants.
- Can be stored covered in the fridge for up to 2 days.
- To make vegan, substitute Greek yogurt with a plant-based yogurt.