Description
This quick and flavorful Salmon with Lemon Dill Sauce is a perfect 15-minute meal that combines tender, pan-seared salmon fillets with a fresh, creamy lemon dill sauce. Ideal for a healthy weeknight dinner, this recipe offers a delightful balance of citrus brightness and herbaceous notes, delivering a restaurant-quality dish with minimal effort.
Ingredients
For the Salmon
- 4 salmon fillets (6 oz each), skin-on or skinless
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon olive oil
For the Lemon Dill Sauce
- 1/2 cup Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill, chopped
- 1 garlic clove, minced
- Salt and black pepper, to taste
Instructions
- Prepare the Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper. This helps achieve a crispy exterior during cooking.
- Cook the Salmon: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets skin-side down (if skin-on) and cook for about 4–5 minutes without moving them. Flip and cook for another 3–4 minutes until the salmon is opaque and flakes easily with a fork.
- Make the Lemon Dill Sauce: While the salmon cooks, combine Greek yogurt, fresh lemon juice, lemon zest, chopped dill, and minced garlic in a bowl. Mix well and season with salt and pepper to taste.
- Serve: Plate the cooked salmon fillets and spoon the lemon dill sauce over the top or serve it on the side. Garnish with extra dill or lemon slices if desired. Enjoy immediately.
Notes
- For crispier skin, ensure the salmon is dry before cooking and avoid moving it in the pan during the first few minutes.
- Use fresh dill to maximize flavor in the sauce.
- This sauce can also be served chilled as a dip alongside vegetables.
- Substitute Greek yogurt with sour cream or crème fraîche for a different creamy texture.
- Ensure not to overcook salmon to keep it moist and tender.
