Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Tuna Sushi Bowls with Cucumber, Edamame, and Avocado Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: No-Cook
  • Cuisine: Japanese-inspired
  • Diet: Gluten Free

Description

This quick and flavorful Sushi Bowl recipe combines fresh cucumbers marinated in a tangy sauce with a spicy tuna or salmon mixture. Served over warm rice and edamame, garnished with avocado, nori, sesame seeds, and green onions, it’s an easy, deconstructed sushi experience perfect for a light lunch or dinner.


Ingredients

Marinade and Vegetables

  • 1 Tablespoon rice vinegar
  • 1/8 teaspoon salt
  • 1 medium cucumber, thinly sliced

Spicy Tuna

  • 2 6-ounce cans cooked salmon or tuna
  • 1/4 cup light mayo or plain Greek yogurt
  • 24 teaspoons sriracha (adjust to taste)
  • 1 teaspoon sesame oil (divided)

Additional Seasonings and Base

  • 23 Tablespoons chili crunch (stirred well)
  • 1/2 Tablespoon honey
  • 2 teaspoons soy sauce (or tamari for a gluten-free version)
  • 1 teaspoon lime juice
  • 1 1/2 cups shelled edamame (warmed)
  • 2 cups cooked rice (warmed)
  • 23 large nori sheets seaweed (cut into small pieces)
  • 1 medium avocado (cubed)
  • Sesame seeds for garnish
  • Green onion, chopped for garnish

Instructions

  1. Marinate Cucumbers: Whisk together rice vinegar, chili crunch, honey, and salt. Toss the thinly sliced cucumbers in this marinade until evenly coated. Cover and set aside to let the flavors meld.
  2. Prepare Spicy Tuna Mixture: In a separate bowl, combine canned salmon or tuna with light mayo or plain Greek yogurt, sriracha (adjust depending on your spice preference), 1 teaspoon sesame oil, soy sauce, and lime juice. Mix until fully combined and creamy.
  3. Warm Edamame and Rice: Heat the shelled edamame and cooked rice until warm, either on stovetop or microwave, preparing the base for the sushi bowls.
  4. Assemble Sushi Bowls: Divide warm rice evenly among four bowls. Top each with marinated cucumbers, spicy tuna mixture, warmed edamame, cubed avocado, and nori pieces.
  5. Garnish and Serve: Sprinkle sesame seeds and chopped green onions generously over each bowl. Drizzle remaining 1 teaspoon of sesame oil over the top if desired. Serve immediately for a fresh, vibrant sushi-inspired meal.

Notes

  • Use tamari instead of soy sauce for a gluten-free option.
  • Adjust the amount of sriracha and chili crunch to control the spice level.
  • Light mayo can be substituted with Greek yogurt for a healthier twist.
  • Pre-cooked canned tuna or salmon speeds up preparation time.
  • Use leftover rice for convenience, warming before assembly.