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Grilled Zucchini and Yellow Squash

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A quick and healthy grilled zucchini and yellow squash dish with tender texture, light char, and fresh, flavorful seasoning.


Ingredients

  • 2 medium zucchini, sliced
  • 2 medium yellow squash, sliced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano or Italian seasoning
  • 1 tbsp lemon juice
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Preheat grill to medium-high heat.
  2. Slice zucchini and yellow squash lengthwise or into thick rounds.
  3. In a bowl, toss vegetables with olive oil, garlic, salt, pepper, and oregano or Italian seasoning.
  4. Place vegetables on the grill and cook for 3–4 minutes per side until tender with grill marks.
  5. Remove from grill and drizzle with lemon juice.
  6. Garnish with fresh parsley and serve.

Notes

  • Sprinkle parmesan cheese after grilling for extra flavor.
  • Add vegetables like bell peppers or eggplant for variety.
  • Use chili flakes for a spicy kick.
  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in a skillet or oven to maintain texture.

Nutrition

  • Serving Size: 1 portion
  • Calories: 110
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg