I make these salmon balls with creamy avocado sauce when I want something flavorful, satisfying, and a little different. The salmon is tender and well-seasoned, while the avocado sauce adds a smooth, fresh contrast that ties everything together.
Why You’ll Love This Recipe
I love how this recipe combines richness and freshness in one dish. The salmon balls are easy to prepare and packed with flavor, and the avocado sauce brings a creamy texture without feeling heavy. I also enjoy how versatile it is—I can serve it as an appetizer, snack, or main dish.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
cooked salmon (fresh or canned)
breadcrumbs
egg
garlic
green onion
lemon juice
olive oil
salt
black pepper
paprika
fresh parsley
ripe avocado
yogurt or sour cream
lime juice
garlic
salt
black pepper
Directions
I start by flaking the cooked salmon into a bowl and removing any bones or skin. I add breadcrumbs, egg, minced garlic, chopped green onion, lemon juice, olive oil, salt, black pepper, paprika, and fresh parsley. I mix everything until well combined.
I shape the mixture into small balls and place them on a tray. I either bake them at 375°F (190°C) for about 15–20 minutes or pan-fry them in a little oil until golden on all sides.
For the sauce, I mash the avocado in a bowl until smooth, then mix in yogurt or sour cream, lime juice, minced garlic, salt, and black pepper until creamy.
I serve the salmon balls warm with the avocado sauce on the side or drizzled over the top.
Servings and timing
I usually get about 4 servings from this recipe.
Preparation takes around 15 minutes, and cooking takes about 20 minutes, so everything is ready in about 35 minutes total.
Variations
I sometimes add a bit of Dijon mustard or hot sauce to the salmon mixture for extra flavor. I can also use gluten-free breadcrumbs if needed. For a lighter sauce, I replace yogurt with a dairy-free alternative or use just avocado and lime.
storage/reheating
I store the salmon balls in an airtight container in the refrigerator for up to 3 days. When reheating, I warm them in the oven or a skillet to keep their texture. I store the avocado sauce separately and consume it within 1–2 days for best freshness.
FAQs
Can I use canned salmon?
I often use canned salmon, making sure to drain it well before mixing.
Can I freeze the salmon balls?
I freeze them after cooking and reheat them in the oven when needed.
How do I keep the salmon balls from falling apart?
I make sure the mixture is well combined and not too dry. Adding a bit more egg or breadcrumbs helps if needed.
Can I bake instead of fry?
Yes, I usually bake them for a healthier option, and they still turn out delicious.
What can I serve with this dish?
I like serving them with salads, rice, or roasted vegetables.
Conclusion
I find these salmon balls with creamy avocado sauce to be a perfect balance of flavor and texture. They’re easy to make, versatile, and a great way to enjoy a satisfying meal with a fresh twist.
Salmon Balls with Creamy Avocado Sauce
- Author: lina
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking or Frying
- Cuisine: American
Description
Flavorful salmon balls paired with a creamy avocado sauce, offering a perfect balance of richness and freshness in every bite.
Ingredients
- 2 cups cooked salmon (fresh or canned, flaked)
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 2 green onions, chopped
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 2 tbsp fresh parsley, chopped
- 1 ripe avocado
- 1/4 cup yogurt or sour cream
- 1 tbsp lime juice
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C) or prepare a skillet with oil for frying.
- In a bowl, combine flaked salmon, breadcrumbs, egg, garlic, green onions, lemon juice, olive oil, salt, pepper, paprika, and parsley.
- Mix until well combined.
- Shape the mixture into small balls and place on a tray.
- Bake for 15–20 minutes or pan-fry until golden brown on all sides.
- In another bowl, mash avocado until smooth.
- Add yogurt or sour cream, lime juice, garlic, salt, and pepper, and mix until creamy.
- Serve salmon balls warm with avocado sauce on the side or drizzled on top.
Notes
- Add Dijon mustard or hot sauce for extra flavor.
- Use gluten-free breadcrumbs if needed.
- Substitute yogurt with a dairy-free option for a lighter sauce.
- Store salmon balls in the refrigerator for up to 3 days.
- Keep avocado sauce separate and use within 1–2 days.
Nutrition
- Serving Size: 4-5 salmon balls with sauce
- Calories: 320
- Sugar: 2g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
